Schedules & Calendars
Tuesday, January 07, 2020, 1:00PM - 1:30PM
Contact COMMUNITY & CORPORATE EDUCATION 618-437-5321, X.1714
PiYo fuses the muscle sculpting benefits of Pilates, the flexibility advantages of yoga, and cardio, all in one class! PiYo presents a unique total-body workout for people of all fitness levels. You burn calories, but without weights, jumps, or complicated equipment. Please bring a yoga mat, towel, and water.
Instructor: Charlotte Loss
Location REND LAKE COLLEGE, GYM, ROOM 110